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Nattokinase: Evidence-based benefits, risks, and what to know

Nattokinase: Evidence-based benefits, risks, and what to know

Medically reviewed by: Alena Golhova, PharmDr. — Biochemistry, Univerzita Komenského v Bratislave Last reviewed: 2026-10-25 Nattokinase is an enzyme from natto, a Japanese food made by fermenting soybeans with Bacillus subtilis. In randomised, placebo-controlled trials it lowered blood pressure readings,...

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