Glycine
DEEP SLEEP TISSUE REPAIR CELLULAR RENEWAL
If your sleep is shallow, recovery slow, or your body feels like it is not rebuilding as well as it should, Glycine gives you a simple daily edge. This foundational amino acid supports deeper sleep, better collagen and tissue renewal, and enhances creatine production, that matter for long-term health. It is one of the most useful quiet supplements.
Ingredients
L-Glycine (5000mg)
Glycine is the simplest non-essential amino acid, crucial for building proteins, synthesizing collagen, and producing glutathione, a key antioxidant. It supports sleep quality, muscle recovery, joint health, and detoxification.
Benefits & Reccomended Use
Key Glycine Benefits & Uses
- Sleep Quality: Promotes better sleep quality, reduces sleep onset latency, and increases next-day alertness by lowering core body temperature.
- Collagen Production: Constitutes ~33% of collagen protein, aiding skin health and joint cartilage.
- Metabolic Health: Supports insulin resistance reduction, cardiovascular health, and protects against oxidative stress.
- Neurological Health: Acts as a neurotransmitter and supports cognitive functions
1 full scoop (5g) of powder daily dissolved in water. Evening before bedtime dosing is most common for wellness or during a day for recovery. For steady levels split 5g across the day.
Pairs well with
Glycine
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Buy with Confidence
Made With Natural Ingredients
Third Party Tested
Eco-Friendly
No GMO
The essential building block with powerful synergistic effects:
- Deep, restorative sleep and overnight recovery by activating glycine receptors in the brain that lower core body temperature
- Muscle strength and athletic performance by fueling creatine synthesis - the primary energy system for explosive movement, strength training and muscle regeneration
- Cellular detox and liver protection by producing glutathione, body's master antioxidant, neutralizing harmful free radicals, and supporting the liver's natural detoxification pathways
- Youthful skin, strong joints and resilient tendons as the most abundant amino acid in collagen, glycine is the structural backbone that keeps connective tissue firm and elastic
- Metabolic balance and blood sugar regulation by improving insulin sensitivity and supporting glycine-dependent metabolic pathways that naturally decline with age
Ingredients
| Ingredient | Amount per dose (5g) | % DRV |
|---|---|---|
| L-Glycine | 5000mg | N/A |
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FAQs
HOW TO TAKE GLYCINE?
Mix 1 full scoop(5g) of powder daily dissolved in water. Evening before bedtime dosing is most common for wellness or during a day for recovery. For steady levels split 5g across the day.
IS IT 3RD PARTY TESTED?
GLYCINE is manufactured in the EU from the highest quality ingredients. Potency, and Heavy Metal testing is conducted on finished product by ALS Labs in Prague, Czech Republic; an independent GLP compliant laboratory, accredited to ISO/IEC 17025:2017.
HOW DID YOU CHOOSE THE DOSAGE?
The exact dosage of each compound in our formula is determined by our laboratory team, and based on the latest clinical studies. They look at both the effective therapeutic dose, as well as what your body is actually able to effectively absorb. We aim to create the safest formula, that can also be safely taken by the largest amount of people.
CAN I TAKE IT INDEFINITELY?
Yes, GLYCINE is intended to be taken indefinitely as a dietary supplement. It's most effective when used daily over an extended period of time.
WHAT MAKES IT WORTH THE COST?
GLYCINE is considered one of the most cost-effective supplements because it is an inexpensive, bulk-produced amino acid that offers high-impact health outcomes for a very low price per serving. Buying glycine in powder form is typically the most economical choice, especially since it has a naturally pleasant, mildly sweet taste and dissolves easily in water or coffee.
IS IT DESIGNED TO BE CONSUMED BY WOMEN AND MEN?
GLYCINE is for anyone looking to feel more relaxed and energized while keeping strong muscles.